Reflexology

Reflexology involves a focused pressure massage on the feet or hands or face. There are reflexes on the hands and feet that mirror the organs and glands of the entire body. Using a focused pressure on these reflexes helps to bring these organs and glands back into balance or homeostasis. Reflexology provides stimulation or relaxation to an under stimulated or over stressed organ.

Clients report benefits including:

• improved digestion
• pain relief
• improved sleep
• reduced neck tension
• reduced back pain