Registered Dietician in Vaughan

Eat Better, Feel Better – Nutrition Plans That Fit Your Life

Your health starts with what’s on your plate. Our Registered Dietician in Vaughan provides expert, personalized nutrition guidance to help you feel your best—whether you’re managing a chronic condition, working toward a weight goal, or simply looking to build healthier habits.

We don’t believe in one-size-fits-all diets. Instead, we take the time to understand your health goals, lifestyle, food preferences, and medical history to create a plan that works for you. From practical meal planning to science-based education, we’re here to make eating well simple and sustainable.

Our Dietician's Can Help With

Weight management
Digestive health (IBS, food sensitivities, etc.)
Diabetes and blood sugar control
Heart health and cholesterol
PCOS and hormonal balance
Prenatal and postpartum nutrition
Sports nutrition
Plant-based or vegetarian diets
Family or child nutrition
General healthy eating habits

A Realistic, Supportive Approach to Nutrition

Our Registered Dietician uses the latest evidence-based research to guide your nutritional journey—without the gimmicks, restrictions, or overwhelm. Whether you need a full meal plan, help reading nutrition labels, or guidance navigating emotional eating, you’ll receive clear, judgment-free support every step of the way.

In addition to one-on-one consultations, we also offer group workshops and lifestyle education to help you stay informed, motivated, and empowered.

Feeling better doesn’t have to be complicated—just supported. Our dietician is here to help you take control of your health with a plan that feels realistic, enjoyable, and tailored to your needs.

Schedule your appointment today and take the first step toward better health through nutrition.

Book an appointment today!

Meet Our Registered Dieticians

Registered Dietician

Helen Spremulli

What Our Patients Say

We’re proud to be the go-to clinic for Chiropractic, Physiotherapy, and Registered Massage Therapy in Vaughan. Here’s what our patients are saying.

Google Verified Review

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"Great team of Chiropractors, Massage Therapists and Physiotherapists at Islington Village Chiropractic Health Centre!"

— Tim W. (Google Review)

Google Verified Review

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"I hate the idea of having surgery and I love a professional who wants to avoid that option if it’s possible. I’ve been treated really well here and am continuing to trust them with this process :)"

— Uvi K. (Google Review)

Google Verified Review

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"They are all knowledgeable, friendly and passionate about what they do. Support staff is great and the office is inviting and clean. When I'm in pain they save me."

— Angela L. (Google Review)

Google Verified Review

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"The kindness and friendliness of this place of healing are only matched by professionalism and diligence."

— Sorina B. (Google Review)

See more reviews on Google

Ready to Feel Better?

Don’t wait to start feeling your best. Whether you’re recovering from an injury, managing chronic pain, or simply want to move better and live more actively, our team is here to help.

At Islington Village Chiropractic & Health Centre, you’ll get personalized care, expert guidance, and real results. From your first visit to every step forward, we’re focused on helping you heal, feel stronger, and live with less pain and more confidence.

It only takes a minute to take the first step toward better health.

Book Your Appointment

What to Expect on Your First Visit

At IVCHC, we make your first visit simple, comfortable, and all about you. Here’s what you can expect.

Warm Welcome & Intake

You'll be greeted by our friendly front desk team and guided through a brief intake process. We’ll gather some background on your health history, goals, and current concerns.

Personalized Assessment

Next, you’ll meet with one of our experienced providers for a detailed assessment. We take the time to listen, answer questions, and evaluate what’s really going on beneath the surface.